Have you ever felt that the status of your being is always conditioned by the signals you receive from others ? You might have been pondering over to find out a way in which 'you' only decide your status at any point of time.
Well ! A book I read recently suggests the following simple method:
Start with 'I' - The alphabetic symbol 'I' signifies finding out what actions that would satisfy the self objectives contained within you.
Proceed to 'U' - The alphabetic symbol 'U' signifies the union of 'I' in you and the immediate people who surround you, your parents, brothers, sisters, children and other family members. In this effort, you should try to find out synergy in your and your immediate relations' objectives and try to aim for them.
Next attempt will be to expand to 'V' - The alphabetic symbol 'V' identifies you and your immediate surroundings to be combined with the next adjacent entities, your company, your society, your nation, your friends etc. Here you try to enhance your feelings towards the well being of a much enlarged group surrounding you.
Now proceed to achieve 'W' - This alphabetic symbol 'W' symbolises the combination of your surroundings and the remaining similar surroundings of others thus completing the feelings for the entire world and the universe.
The gradual transformation for your empathy from 'I' to 'U' to 'V' to ultimately 'W' can make you empathise with the divine universe and feel conditioned positively.